The Good Grief Project

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Join us for a conversation around decolonized religion, specifically Lucumi, and some of the pitfalls and benefits of the traditional world in our modern day culture. Look out for more information and services from www.thespiritualsbodega.com

A post shared by The Good Grief Project (@the_good_grief_project) on Jul 9, 2020 at 1:40pm PDT

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The Good Grief Project welcomes multidisciplinary healer and academic, Laura Biaga, Ph.D., to discuss sound as therapy and healing as well as what it means to be a global citizen connected to earth energy. Laura Biagi

A post shared by The Good Grief Project (@the_good_grief_project) on Jul 7, 2020 at 1:31pm PDT

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|||Thursday Therapy with Sojourner Zenobia||| In this time of civil and physical unrest, we may be finding ourselves challenged by the inability to center or quiet the mind for peaceful and effective meditation. Today, we will be talking to ritualist and meditation specialist, Sojourner Zenobia, for useful tips to guide us into a healing practice of meditation to help align with the energetic flow needed for our healing. Follow Sojouner on IG @SojournerZenobia and FB to catch her weekly Thursday guided mediation, Stillness: Meditation and Ritual for Femmes and Non-Binary POC

A post shared by The Good Grief Project (@the_good_grief_project) on Jun 18, 2020 at 10:19am PDT

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“Black folks will and have been positively and joyously birthing in these {cray} situations for all of time.”- Tayo Mbande of Chicago Birthworks Collective I woke up so heavy-hearted today not knowing if this conversation, birthing support during quarantine, was the right tone for the moment, but spirit said, go forth. And spirit was absolutely right. These times are not new. But what we have now that we didn’t have before was a voice, awareness, community, and power. We must lean into our strengths during these blatant times of oppression and fall onto our community. The power of healing and creation is our birthright. I’m honored to have had this conversation for Thursday Therapy this morning. Check out the whole conversation on The Good Grief Project page. Peace and love, everyone.

A post shared by The Good Grief Project (@the_good_grief_project) on May 28, 2020 at 11:46am PDT

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Thursday Therapy is a weekly dialogue with a wellness practitioner to discuss accessible tools for healing and processing trauma, especially during quarantine. More on Michelle! Michelle is a Spiritual Advisor, Ordained Earth Based Interfaith Minister, Aborisha and Intuitive Reader + Healer. She currently offers individual readings, spiritual coaching and online classes on topics such as spiritual guidance, transformational coaching, remote energy healing, life advice, earth honoring wisdom and ritual, spiritual development and more. “I’ve always felt that true Spirituality can and must be experienced in the midst of our everyday lives. If you’ve been searching for ways to bring more depth, meaning and magic into your life I would be honored to partner with you on that journey!” follow her on IG @evolve2love while she is doing her daily lives with Q&A's and intention setting.

A post shared by The Good Grief Project (@the_good_grief_project) on May 21, 2020 at 9:55am PDT

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Join our weekly dialogues with local, accessible therapists providing resources and services to cope with quarantine. Today, we chat with Dorian Ortega of FLY Radical Therapy and The Healing Jodonas to talk about her partnership with The Honeycomb Network to provide therapeutic programming through writing prompts. #makinghealingmoves @flyradicaltherapy @healingjodonas @thehoneycombnetwork @booksbrunchbotanica

A post shared by The Good Grief Project (@the_good_grief_project) on May 14, 2020 at 1:11pm PDT

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The Good Grief Project launched its weekly dialogue THURSDAY THERAPY today to connect communities with local, accessible wellness practitioners. This week, Melissa Barrios of @urbanwellness.counseling talks about tips to walk through our first Mother's Day during quarantine. Whether you are challenged by this day or feeling celebratory, here are some tips for self-care during this time. Follow her @therapy.with.melissa We also invite you to share your experience in The Good Grief Support Group so that more resources can be found for you. This is a connection page and resource exchange. Please share and help us grow! You are not alone.

A post shared by The Good Grief Project (@the_good_grief_project) on May 7, 2020 at 11:51am PDT